Well, it took longer than I had expected, but I rolled my ankle playing touch footy tonight. And boy, did it hurt. I’ve come home and applied the RICE method to help quell the pain and swelling, so I hope I don’t pull up too badly tomorrow.
Well, it took longer than I had expected, but I rolled my ankle playing touch footy tonight. And boy, did it hurt. I’ve come home and applied the RICE method to help quell the pain and swelling, so I hope I don’t pull up too badly tomorrow.
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